“We had a great experience with Tallulah. She was absolutely lovely, very knowledgeable and helpful to our situation. We would definitely recommend her.”
Google Rating5.0Online Therapy
Quality mental health support for adults and children online. Book your first session for free today.
B
“Esther is amazing. Such an incredible place. Everyone is so kind and welcoming. 10s across the board”
D
“Unbelievable service, so quick at arranging and nothings too much trouble. Massive help!”
“We had a great experience with Tallulah. She was absolutely lovely, very knowledgeable and helpful to our situation. We would definitely recommend her.”
B
“Esther is amazing. Such an incredible place. Everyone is so kind and welcoming. 10s across the board”
D
“Unbelievable service, so quick at arranging and nothings too much trouble. Massive help!”
Types of support
How it works
Create a Towards account
Enter your name and email above to book your session.
Sign into Towards
You'll receive a link to sign in via your web browser or our mobile app.
Answer some intro questions
This helps us learn a bit about you and how you're feeling.
Choose your therapist
Pick a professional who feels right for you.
What we can help you with
Every day stressors
Stress management, Developing & maintaining healthier habits, Mindfulness, Living a valued life, Exercise, Self care
Mental health conditions
OCD, PTSD, Health anxiety, Social anxiety, Phobias, Depression, Panic disorder, Bi-polar disorders, Eating disorders, Body dysmorphia, Generalised anxiety disorder
Behavioural & emotional issues
Low mood, Anxiety, Worry, Addictions, Weight loss, Unhelpful habits, Grief & loss, Stress, Sexual issues, Relationship issues, Sleep issues, Anger, Guilt, Bullying, Worry about school attendance, Navigating life transitions
Long term health conditions
Chronic pain, Medically unexplained symptoms, Cancer, Diabetes, COPD, Irritable bowel syndrome, Chronic fatigue, Long covid, Chronic disease
Feeling off but not sure why?
We can help with that too.
Not just any therapist.
A Towards therapist.
Therapy quality in the UK is far too inconsistent.
We're changing that.
Our therapists are...
- Hand-picked by our Chief Clinical Officer.
- Evaluated and supported by our clinical team to make every session count.
- Diverse in terms of background, ethnicity, and age.
Sarah Bateup
Chief Clinical Officer at Towards
‘We only hire therapists we’d trust with our own loved ones, and we make every session count. You’re in safe hands with us.’
Sarah Bateup
Chief Clinical Officer at Towards
Our therapists
Sarah Bateup
Specialist Therapist
Adults
Sarah is an accredited Cognitive Behavioural Therapist with over 30 years experience of working with adults and young people who have a range of problems including anxiety, depression, chronic pain, long-term conditions and personality disorders. Sarah is also a qualified teacher and has worked at a number of universities teaching doctors, psychologists and therapists.
John Doddy
Therapist in Training
Adults
John is a therapist in training at Towards, working under the close supervision of Chief Clinical Officer Dr Sarah Bateup. He is trained in Acceptance and Commitment Therapy (ACT) to support adults experiencing a range of difficulties, including low mood, anxiety, life stressors, bereavement, and long-term health conditions.
Meg Dunning
Therapist
ChildrenYoung people
Hi, I'm Meg. I love working with young people, especially those who are neurodivergent. I try to make therapy feel relaxed, creative, and like a space where you can just be yourself without pressure.
Nicola Walker
Specialist Therapist
AdultsChildrenYoung people
Nicola is an accredited practitioner in Cognitive Behaviour Therapy with a core profession as a Registered Mental Nurse. She has worked in learning difficulties and mental health services for over 30 years, helping people cope with a range of problems and challenges in life. Her expertise includes treating eating disorders, personality disorders, complex PTSD, OCD, social anxiety, depression, and chronic suicidality. Her special interest is developing high intensity Group-CBT programmes.
Our contact details
Useful info
Address
12A Albion Place, LS1 6JS
Opening Hours
8.00 to 20.00, 7 days a week
Feeling better starts here
Enter your name and email to start your therapy journey with Towards.
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